Tuesday 3 October 2017

Beginning Hand Ear Reflexology Atlanta

  
                                           Continue Your Reflexology Studies

The more serious student can deepen their knowledge, skills,
confidence & results, after the Foot Hand Ear Class, by continuing with:
Beginning Integrated Foot Hand Ear Reflexology
Watch for this advanced class to be offered during 2018 50 CE Hours
Advanced Integrated Foot Hand Ear Reflexology
Watch for this advanced class to be offered during 2018 50 CE Hours
Instructors: Lisa Chan, Bill Flocco, Stefanie Sabounchian

Georgia – Atlanta
For details and to register for this class,
please contact
770 843-2993
KoTan@AcademyofRadiantHealth.com

Thursday 28 September 2017

Pain Control & Stress Reduction With Foot Hand Ear Reflexology * 3 CE Hours


For Beginners & Professional * 3 CE Hours: ARCB, NCBTMB, ABMP, many States

During this powerful Hands-on Workshop, discover how to achieve profound stress reduction as well as pain relief, using gentle finger and thumb pressure on ears, hands and feet for relief of the following common health challenges:

• Allergies, Headaches, Sinusitis, Jaw, Neck
• Heartburn, Stomach (Acid Reflex)
• Colon (Colitis)
• Sleep Disorders
• Poor Nutrient Absorption, and more.

*** Please Note: This is mostly a different body of knowledge from Saturday–Sunday. A powerful addition to the weekend!

When: Friday Evening, Date, Sep 29, 2017
Where: Pine Point Conference Room
675 Main Street Howard Johnsons Hotel–South Portland, ME
Time: 6:00 PM – 9:00 PM
Fee: MCR Members $40 by Sep 1st, $55 thereafter
Non-Members $60 by Sep 1st, $75 thereafter
Full refund if notified by Sep 1st, 2017

For More Info : http://www.americanacademyofreflexology.com/

Advanced Ear Reflexology

Advanced Ear Reflexology
12 CE Hours for ARCB, ABMP, NCBTMB & Many States

Since Ear Reflexology maps of the body were first discovered during 1957 in France, with further discoveries during 1959 in China, leading medical researchers have discovered hundreds of additional points.

Learn the 10 Master Points that have a broad impact on the body, such as: Tranquilizer, Pain Control, Master Oscillation Points. Also, at least 15 Functional Points which can have an impact on special functions of the body, such as: Allergy Point, Hypertension Point, Asthma Point, Constipation Point, Skin Disorders Point, Sleep Disorders Point, will be presented. Also learn Protocols – Combining Ear Reflexology Map Reflexes, Master Points, & Functional Points – for such health challenges as: Addictive Behaviors, Stress Related Disorders, Drug Detoxification, Smoking Withdrawal, Weight Control / Eating Disorders, Chronic Pain, Anxiety, Depression, and Irritability.

Terry Oleson Ph.D. is an internationally known author and lecturer in the field of Auriculotherapy, conducted pioneering research on auricular diagnosis and Auriculotherapy at the UCLA Pain Management Center in Los Angles, California, and serves on the faculty of a number of universities. Terry is acknowledged as one of the world’s leading experts on the power of the French and Chinese Reflexology maps in the outer ears. His book, Auriculotherapy Manual: Chinese and Western Systems of Ear Acupuncture is possibly the most complete book available in the field today.

December 2-3, 2017
Saturday & Sunday
9:30 AM – 5 PM Both Days
Location: 13315 W. Washington Blvd, LA, CA 90066 3rd Floor, Sevenstar Room, near Lincoln Blvd, close to Marina del Rey, 12 minutes from LAX. Free parking. Restaurants nearby. Ask for Hotel list. Fee: $220 One month early, $240 thereafter. Refund 100% if cancellation by day prior to class. Thereafter, refund less $25. Or, fee may be applied to future class or transferred to another person. Class size limited. Prerequisite: ***Beginning Ear Reflexology from a hands-on school.
Receive: Document of attendance with class title, hours, school & teachers name, location.
CE Hours: 12 CE Hours for ARCB, ABMP, NCBTMB & Many States

Administrative Address for correspondence & phone calls
American Academy of Reflexology, Bill Flocco, Director, 12719 Sarah Street, Studio City, CA 91604
818 841-7741 eMail: AAReflex@aol.com www.AmericanAcademyofReflexology.com
 
For More Info :  http://www.americanacademyofreflexology.com/

Thursday 21 September 2017

Pathologies of the Feet Hands Ears

While in Western Pathology Classes in Acupuncture Collage, I constantly found myself exclaiming, ‘Reflexologists need to know this!’ “Who knew that acupuncture school could send me back to Reflexology with more dedication than ever?I understand that Reflexologists and other natural health practitioners do not diagnose, but knowledge is power.” – Lisa M. Chan, LAc, PhD. It seems, more than ever, Reflexologists are working closely with their Western and Eastern medicine counterparts. With so many of the symptoms of disease appearing on the feet and hands, Bill Flocco has agreed to hold this pathology class. (Pathology = the study of disease) Anyone dealing with feet, hands and outer ears would benefit from knowing or reviewing some of the possible reasons that people have non-healing wounds, edema, swelling, shooting pains, structural irregularities, weakness, neuropathy, plantar fasciitis, carpal tunnel and repetitive disorders; or how diabetes, genetic disorders, DVT, MRSA, TB, AIDS,allergic reactions, cellulitis, phlebitis, lymphedema,syphilis, possible skin cancer, athletes foot, and how these may show up in, or impact feet, hands or outer ears. And, although Reflexologists and natural health practitioners do not diagnose, it can be valuable to learn when, and some ways of how, to refer clients to podiatrists, chiropractors, ERs, MDs and dermatologists.

Additionally, learn hands-on techniques and exercises to help with structural issues of the feet and hands, as well aswhen to glove up and mask up with your clients, and how to clear your session/treatment rooms and yourselves after working with sick or possibly contagious people.


October 28-29, 2017 Saturday & Sunday 10:00 AM – 5:00 PM Both Days

Location:13315 W. Washington Blvd, LA, CA 90066 3rd Floor, TOT Room, near Lincoln Blvd, close to Marina del Rey, Free ground floor parking. Student lounge. Restaurants nearby. Ask for Hotel list.
Fee:$250 One month early, $275 thereafter. Refund: 100% if cancellation by day prior to class. Thereafter, refund less $25. Or, fee may be applied to future class or transferred to another person. Class size limited.
Open to Beginners & Professionals
Receive: Document of attendance with class title, hours, school & teachers name, location.
CE Hours:12 CE Hours for ARCB, ABMP, NCBTMB & Many States

Administrative Address for Correspondence & Phone Calls

American Academy of Reflexology, Bill Flocco, Director, 12719 Sarah Street, Studio City, CA 91604 818 841-7741
AAReflex@aol.com www.AmericanAcademyofReflexology.com

For More Info : ReflexologySchool.us 
    

Monday 11 September 2017

Reflexology School-Bill Flocco






















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The American Academy of Reflexology (AAR) has been a leader in Beginning, Continuing Education, and Certificate Courses in the field of Reflexology across United States and the world. Thousands of students on four continents have become highly successful practitioners of Reflexology, either focusing exclusively on Reflexology, or including Reflexology with Massage Therapy, Bodywork, Acupressure, Acupuncture, Chiropractics, Nursing, Cosmetology, Esthetics/Skin Care, Physical Therapy, Yoga, Fitness, Podiatry, Naturopathy, and other fields of the healing and caring arts.

Our students have the benefit of time proven methods and techniques combined with the latest most effective knowledge and breakthroughs. The American Academy of Reflexology is proud to have pioneered a number of contributions that helped to advance the field of Reflexology.





Wednesday 30 August 2017

Reflexology Lessons from the Berlin Wall – Bill Flocco

Shortly after the Berlin wall came down in 1989 I started teaching Integrated Foot Hand Ear Reflexology classes in Berlin, Germany. Many deep and richly rewarding experiences followed during the next 20 years of teaching in Central, Northern and Southern Germany. One such highlight came via the Berlin Wall. It still impacts my life almost 25 years later.

During the Beginning Foot Hand Ear Reflexology Workshop in as parsely yet tastefully appointed yoga studio in West Berlin, most of the students were from more affluent and free West Berlin. One student was from East Berlin, the part of divided Germany that for decades had been under totalitarian control, behind the Berlin Wall.There were visual and behavioral difference between students from West and East Berlin. West Berliners were like Reflexology students in any free country where I’ve taught;smiling, playful, obviously excited about learning. They also had brightness in their eye and vibrant skin tones. East Berliners seldom smiled, seemed withdrawn, subdued. The eyes seemed sullen, cautious, skin tones lacked color.

Part of my teaching style is to use approaches that empower students to explore new ways of healing and helping themselves, and others. During one such skill I asked students to do, everyone from West Berlin did so right away, but not the student from East Berlin. My associate and translator explained to me that people who had been under totalitarian rule behind the Berlin Wall for so many years, were afraid to take risks, afraid to make mistakes. Stepping out of line / doing something wrong,under the East Berlin Regime could get someone in serious trouble. With a gentle voice, I encouraged the student to give it a try, assured and reassured her that anything she did would be alright, that it was desirable to try new approaches. So she did. I was pleased for her, but gave it little more thought, as there was the entire class to focus on for two full days of instruction.

What this short story is about happened at the very end of the hands-on workshop. After reviewing what knowledge and skills had been learned during the two days, and giving everyone their Certificates of Attendance, two of the students, one from West Berlin the other from East Berlin, stood up, came to where I was, started speaking,talking to the class and to me, then quietly reached into a bag they were carrying.

I’m rarely at a loss for words, but the symbolism of what they gave me struck deep, and still does to this day almost 25 years later. Turns out, after class the previous day, the two students, one from the West the other from the East, went to get the gift, and in class gave me a rather large piece of the Berlin Wall.

I was profoundly moved that this gift came from the free and the newly free. Not only was this a symbol of an entire people being prevented from freedom to risk, to grow, to thrive, but also, a symbol of the walls all of us have in our lives, be they external obstacles or personal walls within ourselves.

To this day, when facing new challenges or any of my own personal inner walls, I look over at this gift, the gift of the Berlin Wall, and am reminded that, walls can and do come down.

May you dear reader, be able to have the courage and confidence to face your own walls and know that with persistence, they indeed, can come down.

Contact us : Los Angeles, California, 91501

Phone No : 818 841-7741

For More Info : Los Angeles Reflexology

Thursday 10 August 2017

7 PRINCIPLES OF INTEGRATION

After the first four days (28 Hours) of our Beginning Foot Hand Ear Reflexology Class, a large amount of time is spent, hands-on, learning a variety of ways of Integrating Foot Hand Ear Reflexology into the same Reflexology Session, depending on clients needs. We go extensively into the 7 Principles of Integrating Foot Hand Ear Reflexology

7 Principles of Integrating Foot Hand Ear Reflexology

Principle # 1
Working with any one Reflexology map – Feet, Hands, or Ears – provides good results.

Principle # 2
Working with any two Reflexology maps – Feet, Hands, Ears – during the same session, provides better results.

Principle # 3
Working with all three Reflexology maps – Feet, Hands, and Ears – during the same session,
provides even better results.

Principle # 4
Working with all three Reflexology maps – Feet, Hands, Ears – during the same session, applying the Principles of Integration, provides best results.

Principle # 5
Knowing which is 1st, 2nd, & 3rd in effectiveness – Feet, Hands, Ears – especially when there is pain in the related part of the body, and work on all three during each session.

Priority Reflexing – General Patterns
Priority Reflexing – Specific Patterns

Principle # 6
Repeat Reflexing during the same session.

Principle # 7
Combine Somatic (Body) Reflexes from all three – Feet, Hands, and Ears – as well as appropriate Master Points & Functional Points on the Ears.

Contact Us.

Los Angeles, California, 91501

Phone No :  818 841-7741

For More Info. Reflexology Courses


Thursday 3 August 2017

Reflexology For Neck Pain & Range of Motion

A Burbank, California housewife we will call Merl, had a neck so stiff she had to turn her whole body to look either side.After three Reflexology Sessions and some Self-Help Reflexology, Merl regained full range-of-motion of her neck for the first time in twelve years. 

This case of relief of pain and stiffness from Reflexology is dramatic only regarding the length of time Merl suffered. It is quite common for people to report relief of neck pain within a few sessions of Reflexology.


The Flocco Method – Integrating Foot Hand Ear Reflexology is based on the principle that in each of these three places – ears, hands and feet – you have a complete pressure map in a shape of the human body. When you put pressure with you fingers and thumbs on these Reflexology Maps, it is something like going to a wall and turning the light switch. Although you are touching the light switch on the wall, the effect is seen on the light in the ceiling. So too, by properly reflexing the appropriate parts of the ears, hands and feet for the neck, relief of pain, stress, and range-of-motion issues, is often reported.

Over thirty years of working with feet, hands, and ears has shown that each is better for pain in different parts of the body.

Where to reflex first is called Priority Reflexing. For neck pain, go to the neck reflexes in the ears first, found above the ear lobes at the base of the hard cartilage, called the inner ridge. Hold between the pads of your fingers and thumbs with firm nurturing pressure.

Where to reflex first, second, and third is called Progression Reflexing . After reflexing the neck reflexes on the ears, progress to neck reflexes in the feet, located in the two-thirds of the toes closest to the feet, especially around the big toes.

Third progress to the neck reflexes in the hands, found in the two thirds of the fingers closest to the hands, especially around the thumbs.

Start with lighter pressure between the softer surface tissues and harder deeper tissues, until the deeper tissue softens and invites you to work deeper.

Remember the importance of drinking extra water to flush out any toxins released while reflexing. For serious health conditions also remember the value of your primary health care provider.

And as you have seen with the Flocco Method – Integrating Foot Hand Ear Reflexology relief can literally be at your fingertips, and, you can use it anytime and anywhere.

Until we chat again in our next article, like Merl,you too can learn how to give relief of neck pain through Reflexology.


BILL FLOCCO is Founder Director of The American Academy of Reflexology.

Teaching The Integration of Foot Hand Ear Reflexology Since 1982.

For More Info: Reflexology Foot Massage

Tuesday 1 August 2017

Reflexology For Emphysema

A 55-year-old lady suffering from emphysema experiences dramatic relief from her symptoms and greater ease of breathing.

Emphysema is surprisingly prevalent among people who smoke pipes, cigars or cigarettes, those who live or work in highly polluted areas, such as around spores, herbicides and pesticides, factories with high air contaminants, or people who live in especially polluted urban centers.
Emphysema results from the breaking down of the little air pockets in the lungs, called alveoli, causing larger spaces. Lungs lose the capacity to take natural fluids or mucus up to the throat and out. As this condition worsens, people with emphysema develop a cough, because of the fluid build up in the lungs, the result of the lungs inability to expel the fluids naturally.

Reflexology is the natural health science of applying finger and thumb pressure, using specific techniques, to points found in the feet, hands and outer ears that correspond to reflex maps resembling a shape of the human body. By placing specific finger and thumb pressure on the lung reflexes of the feet, hands and ears, in a surprising number of cases people report relief of their lung related tensions and discomforts.

For Reflexology for emphysema, first go to your feet, lung reflexes are located, primarily, in the grooves on the top of your feet. Place the tip of your thumb or index finger in each groove, and apply gentle pressure.
For Reflexology for emphysema, second go to your hands, lung reflexes are located, primarily, in the grooves on the back of your hands. As in the feet, place the tip of your thumb or index finger in each groove, and apply gentle pressure.

For Reflexology for emphysema, third go to your ears, lung reflexes are located in the lower valley, the recessed area near your ear canal, merely by placing the tip of your index fingers against the part of the ear in the lower valley. In effect, you will be gently applying pressure directly against the head bone.

It is recommend that you reflex each of these areas for 5 to 10 minutes, once or twice a day.

When you work on your lung reflexes, if you find tenderness in your feet, hands or ears, look at this tenderness as a gift and spend more time working on tender areas. Frequently, the result is that people report feeling better in the related part of the body.

It is often recommended to drink an extra glass or two of water to help flush toxins out of the body. If conditions persist, it might be wise to see your primary health care provider.


Contact Us:

Los Angeles , 91501
Los Angeles, California, 91501
Phone No :  818 841-7741

For More Info: Reflexology Information



Monday 24 July 2017

Beginning Hand & Ear Reflexology Class | Reflexology Workshops

Hand & Ear Reflexology Class Sep 23-24
     
                     9:00 AM – 5:30 PM Both Days
Beginning_Foot_Hand_EarHelp yourself, your family, friends, & clients to be pain free & have far better health. Learn effective Foot, Hand, & Ear Reflexology Routines to use separately or combine with other modalities. Working with all three is far more effective than just Foot Reflexology.Instructor: Stefanie Sabounchian
Continue Your Reflexology Studies

The more serious student can deepen their knowledge, skills,
confidence & results, after the Foot Hand Ear Class, by continuing with:

Beginning Integrated Foot Hand Ear Reflexology
Watch for this advanced class to be offered during 2018 50 CE Hours

Advanced Integrated Foot Hand Ear Reflexology
Watch for this advanced class to be offered during 2018 50 CE Hours
Instructors: Lisa Chan, Bill Flocco, Stefanie Sabounchian



School Campus for Classes: The American Academy of Reflexology conducts it’s classes at
13315 W. Washington Blvd, LA, CA 90066
3nd Floor, Sevenstar Room.
Close to Marina del Rey, Venice Beach, Santa Monica, & 12 minutes from Los Angeles Airport LAX.
Parking: ground floor. Restaurants near by.Motel list available upon request. 

Refund Policy: 100% refund if cancellation received by day prior to the start of class. Thereafter, refund will be made less a $25 fee, Or registration may be applied to future class or transferred to another person by the applicant.

Administrative Address for Correspondence & Phone Calls

American Academy of Reflexology, Bill Flocco, Director, 12719 Sarah Street, Studio City, CA 91604 818 841-7741
AAReflex@aol.com www.AmericanAcademyofReflexology.com
Class size is limited. We look forward to meeting you and sharing this adventure with you.

Monday 17 July 2017

Hand & Ear Reflexology | Reflexology Foot Massage

Arkansas – Little Rock
For details and to register for this class,
please contact
770 843-2993
KoTan@AcademyofRadiantHealth.com
 
 
About Author:
 
Bill`s introduction to Reflexology might have started as a young boy. His mother went through many surgeries. She used today, Billy, would you rub my feet? Mama Flocci`s feet would feel better, and, the rest of her would feel better as well.

In 1982 Bill coined the word Ear Reflexology began pioneering the integration of Foot Hand Ear Reflexology, in so doing accelerating the popularization not only of Ear Reflexology, but also of Hand Reflexology at conferences and workshops around the world. 

For More Info: Certified Reflexology Training
 
 

Wednesday 12 July 2017

Beginning foot Reflexology Class

Foot Reflexology Class Sep 9-10 Sep 23-24

9:00 AM – 5:30 PM Both Days
 
Help yourself, your family, friends, & clients to be pain free & have far better health. Learn effective Foot, Hand, & Ear Reflexology Routines to use separately or combine with other modalities. Working with all three is far more effective than just Foot Reflexology.
Instructor: Stefanie Sabounchian
 
 
Continue Your Reflexology Studies
 
The more serious student can deepen their knowledge, skills,
confidence & results, after the Foot Hand Ear Class, by continuing with:  
 
Beginning Integrated Foot Hand Ear Reflexology
Watch for this advanced class to be offered during 2018 50 CE Hours
 
Advanced Integrated Foot Hand Ear Reflexology
Watch for this advanced class to be offered during 201850 CE Hours
Instructors: Lisa Chan, Bill Flocco, Stefanie Sabounchian
 
 
School Campus for Classes: The American Academy of Reflexology conducts it’s classes at 
13315 W. Washington Blvd, LA, CA 90066 3nd Floor, Sevenstar Room.  
Close to Marina del Rey, Venice Beach, Santa Monica, & 12 minutes from Los Angeles Airport LAX.
Parking: ground floor. Restaurants near by.Motel list available upon request. 
 
Refund Policy: 100% refund if cancellation received by day prior to the start of class. Thereafter, refund will be made less a $25 fee, Or registration may be applied to future class or transferred to another person by the applicant.
 
                                    Administrative Address for Correspondence & Phone Calls 
 
 
American Academy of Reflexology, Bill Flocco, Director, 12719 Sarah Street, Studio City, CA 91604 818 841-7741

                                    AAReflex@aol.com www.AmericanAcademyofReflexology.com

                Class size is limited. We look forward to meeting you and sharing this adventure with you.
 

Monday 3 July 2017

Reflexology For Depression/Anxiety, Cerebral Palsy/CP, Arthritis, Fatigue, Multiple Sclerosis/MS

Condition Specific Reflexology II With Foot Hand Ear Reflexology

Depression/Anxiety Cerebral Palsy/CP Arthritis Fatigue Multiple Sclerosis/MS

Think of all the people you have known, do know or will know with Depression, Anxiety, Fatigue, Arthritis, Multiple Sclerosis/MS and Cerebral Palsy/CP. During this hands-on Seminar, you will learn where and how to work on Feet, Hands and Ears for relieving stresses related to each of these terrible health challenges.


County, California, a destination for desperately sick people from all over the world. They receive the care of six medical doctors and Foot Hand Ear Reflexology from Paul. He was recently awarded the prestigious “Clinical Reflexology Award” by the Reflexology Association of America (RAA), for his many years of remarkable achievements with Reflexology in a clinical setting. Paul an Academy (AAR) Graduate, is Past Chairperson of the National Health Federation (NHF), and Past Board member of the Reflexology Association of California (RAC),






About Your Instructor: Paul Harvey works at the world famous Whitaker Wellness Institute in Orange


August 26-27, 2017                                Saturday & Sunday             9:30 AM – 5:30 PM


Location: 13315 W. Washington Blvd, LA, CA 90066 3rd Floor, TOT Room, near, Santa Monica, & LAX Parking: Free, ground floor. Student lounge. Restaurants nearby. Hotel list available.

Fee: $275 One month early, $325 thereafter. Refund 100% if cancellation by day prior to class. Thereafter, refund less $25. Or, fee may be applied to future class or transferred to another person. Class size limited.

Prerequisite: Beginning Foot Reflexology or equivalent from a hands-on school

Receive: Document of attendance with class title, hours, school & teachers name, location.

CE Hours: 12 CE Hours for ARCB, ABMP, NCBTMB & Many States

Contact Us:

Los Angeles , 91501
Los Angeles, California, 91501

Phone No :  818 841-7741


For More Info:   Reflexology Training | Courses in Reflexology

Wednesday 21 June 2017

60 FASCINATING FACTS AND QUOTATIONS ABOUT HANDS

FASCINATING FACTS AND QUOTATIONS ABOUT HANDS

Hands 1st Ten Fascinating Facts About Hands Every Practitioner Should Know

1). A quarter of all the bones in your body are found in your two hands.

2). Your hand is built in 3 sections: fingers are called phalanges, long bones in the middle of your hand are     called  metacarpals, and the wrist bones are called carpals.

3). Your hand contains 27 major and minor bones in each hand.

4).There are 14 phalanges in the thumb and fingers.

5).The thumb has two bones.

7). Each of the other four fingers in each hand has 3 bones (phalanges); The distal phalanges (distal meaning

6). further away from the body); the middle, a.k.a. medial phalanges; and the proximal phalanges (proximal
      meaning closest to the body).

7).  There are 5 long bones, metatarsals, in each hand, that connect the fingers to the wrist.

8). There are 8 wrist bones (carpals).

9). Your hands may also have numerous tiny sesamoid bones—which differ in number from person to person and appear in the hand’s tendons.

10).Each hand contains 29 major joints

Hands 2nd Ten Fascinating Facts About Hands Every Practitioner Should Know

1). Each hand has at least 129 named ligaments.

2). The hand has 34 muscles that move the fingers and thumbs: 17 in the palm of the hand and 18 in the forearm.

3). We work our fingers by remote control…from our brain

4). The fingers are special, because there are no muscles inside the fingers. The muscles which bend the finger joints are located in the palm and up in the mid forearm, and are connected to the finger bones by tendons, which pull on and move the fingers like the strings of a marionette.

5). Each hand has 48 nerves: 3 major nerves, 24 named sensory branches and 21 named muscular branches.

6). Each hand has 30 named arteries and nearly as many smaller named branches.

7). Fingers are never perfectly straight.

8). The finger bones are relatively straight on the backside, but curved on the palm side.

9). The hand has five fingers.

10) Some babies are born with more than 5 fingers on a hand; the condition is called polydactyly or extra digits.There is no real explanation for this condition; however, it seems to be genetics and passed down through the mother’s line.

Hands 3rd Ten Fascinating Facts About Hands Every Practitioner Should Know

1). Black babies are 10 times more likely than White babies to be born polydactyly.

2). Some babies are born with webbed fingers called syndactyly. It is a fairly common congenital defect that runs in families, affecting boy babies more often than girls and affects Caucasians more often than Blacks or Asians.

3). White babies are four times more likely than Black babies to be born syndactyly.

4). The five fingers had unusual names in the past.

5.  The Anglo-Saxons called the first finger scite or shooting finger; in Middle English it was called the toucher.

5).  In Middle English, the middle finger was known as the longman or long finger.

6. The Anglo-Saxons called the little finger, the “ear finger” because it was the one used to pick wax out of one’s ear. In Middle English, it was called the “little man.”

7).  The ring finger was known in Middle English as the lec-man or leech finger. And had medical powers like the leech. It was believed a nerve ran from the ring finger straight to the heart. For the same reason, the Germans called that finger the Artrzfinger or Doctor’s Finger.

8). The Romans also called the ring finger the digitus medicinalis and it has a similar medical name in Greek, Japanese, Korean and Polish.

9). The muscles which power the fingers are strong—strong enough to help rock climbers support their entire weight at times by a few fingertips.

10).Fingernails grow about the same amount as the world’s continents move every year.
 
 For More Info:  Reflexology Training | Reflexology Classes
 

Wednesday 14 June 2017

First 10 Of 70 Fascinating Facts about Feet





BONES IN THE FEET
  1. A quarter of all the bones in your body are found in your two feet.
  2. The normal foot has 26 bones providing structural support, 28 bones when you include the 2 large sesamoid bones.
  3. There are extra small bones called sesamoid bones located in the tendons of each foot, near joints.
  4. Two larger sesamoid bones are imbedded in each foot, close to the base of the big toe.
  5. An additional 14 to 26 smaller sesamoid bones can be found in various other parts of each foot.
  6. The foot bones are composed of three sections: the toes, phalanges; the long bones in the middle, called metatarsals; and the third section, known as the ankle bones, are called tarsals.
  7. There are 14 phalanges in the toes.
  8. The big toe is also called the Great Toe and the Hallux
  9. The big toe has two bones.
  10. Each of the other four toes has 3 bones (phalanges); the distal phalanges (distal meaning further away from the body); the middle, a.k.a. medial phalanges; and the proximal phalanges (proximal meaning closest to the body.
Second 10 Of 70 Fascinating Facts about Feet
  1. There are 5 long bones, metatarsals, in each foot
  2. Of the 7 anklebones (tarsals), the talus and the calcaneus form the major part of the heel.
  3. The tibia (the largest bone in the lower leg) sits on the Talus.
  4. The calcaneus bone is what most people call the heel bone
  5. Each foot has 33 joints, 31 tendons, 19 muscles, and 107 ligaments.
  6. What’s the difference between a tendon & a ligament? Both are fibrous tissues. Primarily, tendons attach muscles to bones, and ligaments are the tough tissue that holds bone to bone and stabilizes joints. Both are needed for joint strength & flexibility.
  7. The thickest skin in the human body is located in the feet
  8. Most people have one foot larger than the other; it’s rare for both feet to be exactly the same length.
  9. The bottom of the foot, the part that touches the ground or floor when you walk, is called the Plantar surface
  10. The top of the foot is called the Dorsal Surface
Third 10 Of 70 Fascinating Facts about Feet
  1. The outer edge of the foot is called the Lateral Surface
  2. The inner edge of the foot, is called the Medial Surface
NAILS
  1. Toenails are, structurally, modified hairs made of a tough protective protein.
  2. The rate at which nails grow depends on several factors: like age, sex, diet, and exercise; it is known that fingernails grow faster than toenails.
  3. Toenails grow faster in hot weather,
  4. Toenails also grow more rapidly during pregnancy, and in children before puberty.
  5. To grow an entirely new toenail requires at least five to six months.
SWEAT GLANDS
  1. There are more sweat glands per square inch in the soles of your feet than any other part of your body.
  2. Approximately 250,000 sweat glands in your feet, combined, can release about 8 ounces (one cup) of moisture each day.
  3. Bacteria in the sweat, not the sweat itself, cause most of the smell in smelly feet.
Fourth 10 Of 70 Fascinating Facts about Feet
  1. Alternating the shoes you wear every other day is helpful in reducing the sweaty foot odor.
GROWTH OF THE FEET FROM INFANCY
  1. Some babies are born with webbed toes, considered a genetic defect often inherited.
  2. Normally, the child’s foot grows most rapidly before the teen years.
  3. Children’s feet reach about 90 % of their adult length by 12 years-of-age.
  4. Babies’ feet are flat and chubby because they are born with a pad of fat where an arch would normally be in an adult’s foot.
  5. A child is usually about 2 ½ years old before arches begin to show up.
HEALTH PROBLEMS AFFECTING THE FEET OR TRACED TO THE FEET
  1. A misaligned spine, lower backache, headaches, indigestion, and other health issues can be traced to problems with your feet.
  2. Plantar warts, blisters, athlete’s foot, poor circulation, cold feet, ingrown toenails, and bunions are some of the common foot problems.
  3. Corns & calluses are the most common foot problems.
  4. Having extra toes is technically known as polydactyly, or polydactylism.
Fifth 10 Of 70 Fascinating Facts about Feet
  1. About 1-2 of every 1000 children born are reported to have an extra toe.
  2. Peripheral Vascular Disease of the arteries of the feet and legs can lead to pain on walking, ulceration, infection, and in severe cases—gangrene and possible amputation. Its primary cause is cigarette smoking.
  3. Neuropathy, disease or dysfunction of peripheral nerves in the feet and legs, typically causes numbness or weakness.
  4. Reflexologists, by being on the lookout for any of these symptoms, can help doctors arrive at an early diagnosis and treatment for either of the above conditions.
  5. Going barefoot, especially on wet grass, soil, or sand, known as “earthing,” is excellent for your feet, joints, and other health benefits. Some studies have indicated these health benefits come from our bodies’ drawing electrons from the earth.
IMPORTANCE OF CORRECTLY FITTING SHOES
  1. It’s difficult to concentrate on anything when you’re in pain, but especially when it’s your feet that hurt.
  2. Not wearing the correct shoe size is a common mistake many people make.
  3. Ill-fitting shoes are one of the main causes of foot pain
  4. Many people wear shoes that are one to two sizes too small because they buy the size they wore when they were younger, perhaps unaware that feet change size throughout adulthood.
  5. Haven’t you heard, it is wise to do shoe shopping in the afternoon? The reason for this is that feet have a tendency to swell during the day.
Sixth 10 Of 70 Fascinating Facts about Feet
  1. Every time you purchase shoes, you should have your feet measured . . . while standing.
  2. Why is standing still more tiring than walking? Walking helps circulate the blood. It’s the increased difficulty in circulation when you are standing that causes exhausted feet.
  3. Although it is not “normal” for your feet to hurt – foot muscles tend to become uncomfortable when not enough fresh blood reaches them.
  4. If you wear shoes with 2 ½ inch heels, the pressure on the ball and pad of you feet increases by 75%. Imagine how much greater that pressure is in 3 or 4 inch heels?
  5. Women experience about four times more foot problems than men—most likely attributed to wearing high heeled and pointed toed shoes.
GAITS & WALKING & RUNNING
  1. Gait . . . a person’s manner of walking . . . normally occurs without the whole foot ever flat on the ground.
  2. Gait is usually different for both your left and right feet.
  3. In a healthy gait, the foot’s first point of contact is the heel, then the outside border of the foot (a.k.a. the lateral arch), then the ball of your foot, and finally the big toe.
  4. Irregularities in the gait, can contribute to health problems elsewhere in the body.
  5. Irregularities in the alignment of the toes of the foot can also lead to health problems elsewhere in the body.
Seventh 10 Of 70 Fascinating Facts about Feet
  1. When walking, each time your heel lifts off the ground, your toes are forced to carry about one half of your body weight.
  2. While walking, the pressure on parts of your feet can vary enough to exceed your body weight.
  3. Walking is the best exercise for your feet as well as your general health, as it improves circulation and promotes a state of well-being.
  4. Number of miles women walk per day = 10
  5. Number of miles men walk per day = 7
  6. Thus, women walk 3 miles more than men each day.
  7. By the time the average person is 70-years-old, he/she will have walked the equivalent of three to four times around the earth.
  8. There are schools of thought suggesting that many foot problems and resulting health issues throughout the body, can be corrected or at least dramatically improved by properly and methodically working with the soft tissues of the feet in unique ways.
  9. Entire professions are devoted to feet: Foot Reflexologist, Podiatrist, Podopaediatrics, Foot Hygienist, Podiatric Nurse, Pedorthist, Reflexognosist, Pedicurist, and of those biomechanical specialists who work for companies that make shoes for people with special needs.
  10. The better you take care of your feet, the better health and quality of life you will be able to enjoy throughout your entire lifetime.

Wednesday 31 May 2017

 


Want to incorporate some basic reflexology techniques into your massage routine? This is my approach, and it doesn't require any special knowledge of meridians, organs, etc. It's just a unique way of working with the foot for extended periods, providing a very different (and wonderful) foot massage experience.

For More Info: Reflexology Foot Massage

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